🍁🍂✨ Happy Autumn Equinox! ✨🍂🍁
Some affirmations & journaling prompts to help get grounded as we move into fall.
1. I am gentle with myself during transitions
2. I embrace and nurture my emotions
3. I start each day with a grateful heart
4. I use change as an opportunity to learn and grow
5. In this season, I will accept everything that is coming my way
1. How will moving into autumn allow you to slow down?
2. What can you lean into this season to bring warmth and joy?
3. Recall a favorite childhood memory or tradition in fall.
4. What life lessons can be inspired by the changing leaves?
5. How is this fall different than previous seasons?